Kosher Marak Kubbeh Soup With Meat

Marak Kubbeh

The Spruce / Giora Shimoni

Prep: 15 mins
Cook: 30 mins
Total: 45 mins
Servings: 10 servings

Kubbeh is a small pocket of dough that is stuffed with ground beef and pine nuts. Kubbeh for soup is usually boiled, whereas Kubbeh served on a platter is fried. Grocery stores in Israel and increasingly in the United States offer frozen packages of Kubbeh that are ready to drop into a vegetable soup. Enjoy this traditional recipe for kosher Kubbeh Soup, or Marak Kubbeh in Hebrew.

Ingredients

  • 1/3 cup vegetable oil
  • 1 onion (chopped)
  • 3 tablespoons tomato paste
  • 3 carrots (cut into rounds)
  • 3 zucchini (cut into rounds)
  • 2 tablespoons chicken soup powder
  • 1 teaspoon paprika
  • 1 tablespoon sugar
  • 1 teaspoon lemon salt
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 10 cups (2 1/2 liters) water
  • 1 package frozen kubbeh

Steps to Make It

  1. Heat the oil in a skillet. Sauté the onion until transparent.

  2. Add the tomato paste slowly and heat through.

  3. Fill a soup pot with 2 1/2 liters or 10 cups of water.

  4. Stir in the tomato and onion mixture from the skillet and the carrots.

  5. Bring to a boil.

  6. Add the zucchini, spices, and frozen Kubbeh.

  7. Turn down the flame, and cook, partially covered, for another 20 to 30 minutes.

Nutrition Facts (per serving)
121 Calories
8g Fat
12g Carbs
2g Protein
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Nutrition Facts
Servings: 10
Amount per serving
Calories 121
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Protein 2g
Calcium 62mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)