This Asian Three Pepper Salad is everything you could want in a salad. Preparation is simple and quick. The dish is lite and nutritious. And the salad adds color to the table and flavor - a touch of Asian flavor in this case - to your meal. Serve this colorful pepper salad with grilled fish and brown rice for a low-fat, low-carb lunch or dinner.
Prep Time: 5 minutes
Total Time: 5 minutes
Ingredients:
- 3 bell peppers of different colors (red, yellow, green)
- 1 tablespoon sesame oil
- 1 tablespoon white wine vinegar
- salt and freshly ground black pepper to taste
- low-fat Bulgarian cheese, crumbled (optional)
Preparation:
1. Core, seed, and cut peppers into thin slices. Place in a container with a cover.
2. Stir in oil, vinegar, salt and pepper. Cover and refrigerate for several hours or overnight.
Serving Suggestion: Serve cold along side grilled fish and brown rice.
Variation: You can toss this salad with crumbled Bulgarian cheese before serving, but then the salad will be dairy rather than parve.
2. Stir in oil, vinegar, salt and pepper. Cover and refrigerate for several hours or overnight.
Serving Suggestion: Serve cold along side grilled fish and brown rice.
Variation: You can toss this salad with crumbled Bulgarian cheese before serving, but then the salad will be dairy rather than parve.